笑う大晦日( ´ ▽ ` )
笑う瞑想 meditation ですかね(*^_^*)
導師 master osho の講話から少しご紹介します。
お楽しみください* ( ´͈ ◡ `͈ ) *
Laughter / 笑い
The Chinese mystic's last surprise
…人は『変容 transform 』することができるのだと。
存在 existance は続いていく、
そして突然、ディワリ diwali になった！
復活 resurrection だ。
あなたはあなたの死を復活 resurrection に変えることもできる。
そのアート art を学ぶがいい。
from osho talks
from osho transformation tarot
osho transformation タロット より
Yoga: The Alpha and the Omega, Vol 4
Discourses on the Yoga Sutras of Patanjali
Talks given from 21/04/75 am to 30/04/75 am
English Discourse series
Chapter title: The alchemy of celebration
30 April 1975 am in Buddha Hall
chapter 10 質問3の英語の全講話です。
The alchemy of celebration
The third question:
CAN YOU TALK TO US MORE ABOUT CELEBRATION?
IS IT POSSIBLE TO CELEBRATE MISERY?
It is possible because celebration is an attitude.
Even about misery you can take an attitude of celebration.
you are sad
-- don't get identified with sadness.
Become a witness and enjoy the moment of sadness,
because sadness has its own beauties.
You have never watched.
You get so identified that you never penetrate the beauties of a sad moment.
If you watch,
you will be surprised at what treasures you have been missing.
-- when you are happy you are never so deep as when you are sad.
Sadness has a depth to it;
happiness has shallowness about it.
Go and watch happy people.
The so-called happy people, the playboys and playgirls
-- in clubs, in hotels you will find them, in theatres --
are always smiling and bubbling with happiness.
You will always find them shallow, superficial.
They don't have any depth.
you live a shallow life.
But sadness has a depth to it.
it is like the very depth of the Pacific Ocean:
miles and miles to it.
Move into the depth, watch it.
Happiness is noisy;
sadness has a silence to it.
Happiness may be like the day,
sadness is like the night.
Happiness may be like the light,
sadness is like darkness.
Light comes and goes;
darkness remains -- it is eternal.
Light happens sometimes;
darkness is always there.
If you move into sadness all these things will be felt.
Suddenly you will become aware that sadness is there like an object,
you are watching and witnessing,
and suddenly you start feeling happy.
Such a beautiful sadness!
-- a flower of darkness,
a flower of eternal depth.
Like an abyss without any bottom, so silent, so musical;
there is no noise at all, no disturbance.
One can go on falling and falling into it endlessly,
and one can come out of it absolutely rejuvenated.
It is a rest.
It depends on the attitude.
When you become sad you think that something bad has happened to you.
It is an interpretation that something bad has happened to you,
and then you start trying to escape from it.
You never meditate on it.
Then you want to go to somebody:
to a party, to the club, or put the T.V. on or the radio, or start reading the newspaper
-- something so that you can forget.
This is a wrong attitude that has been given to you
-- that sadness is wrong.
Nothing is wrong with it.
It is another polarity in life.
Happiness is one pole,
sadness is another.
Blissfulness is one pole,
misery is another.
Life consists of both,
and life is a ritual because of both.
A life only of blissfulness will have extension,
but will not have depth.
A life of only sadness will have depth,
but will not have extension.
A life of both sadness and blissfulness is multi dimensional;
it moves in all dimensions together.
Watch the statue of Buddha or sometimes look into my eyes and you will find both together
-- a blissfulness, a peace, a sad ness also.
You will find a blissfulness which contains in it sad ness also,
because that sadness gives it depth.
Watch Buddha's statue
-- blissful, but still sad.
The very word 'sad' gives you wrong connotations
-- that something is wrong.
This is your interpretation.
To me, life in its totality is good.
And when you understand life in its totality,
only then can you celebrate;
whatsoever happens is irrelevant
-- I will celebrate.
Celebration is not conditional on certain things:
'When I am happy then I will celebrate,'
'When I am unhappy I will not celebrate.'
Celebration is unconditional;
I celebrate life.
It brings unhappiness -- good, I celebrate it.
It brings happiness -- good, I celebrate it.
Celebration is my attitude,
unconditional to what life brings.
But a problem arises
because whenever I use words,
those words have connotations in your mind.
When I say 'Celebrate',
you think one has to be happy.
How can one celebrate when one is sad?
I am not saying that one has to be happy to celebrate.
Celebration is gratefulness for whatsoever life gives to you.
Whatsoever God gives to you,
celebration is a gratitude;
it is a gratefulness.
I have told you and I will tell you again....
A Sufi mystic was very poor, hungry, rejected, tired of the journey.
He went to a village in the night and the village wouldn't accept him.
The village belonged to the orthodox people, and when orthodox Mohammedans are there it is very difficult to persuade them.
They wouldn't even give him shelter in the town.
The night was cold and he was hungry, tired, shivering with not enough clothes.
He was sitting outside the town under a tree.
His disciples were sitting there with great sadness, depression, even anger.
And then he started praying and he said to God,
'You are wonderful!
You always give me whatsoever I need.'
This was too much.
A disciple said,
'Wait, now you are going too far, particularly on this night.
These words are false.
We are hungry, tired, with no clothes, and a cold night is descending.
There are wild animals all around and we are rejected by the town, we are without shelter.
For what are you giving your thankfulness to God?
What do you mean when you say,
"You always give me whatsoever I need?"'
The mystic said,
'Yes, I repeat it again:
God gives me whatsoever I need.
Tonight I need poverty, tonight I need being rejected, tonight I need to be hungry, in danger.
Otherwise, why should He give it to me?
It must be a need.
It is needed and I have to be grateful.
He looks after my needs so beautifully.
He is really wonderful!'
This is an attitude that is unconcerned with the situation.
The situation is not relevant.
Celebrate, whatsoever the case.
If you are sad, then celebrate because you are sad.
Just give it a try and you will be surprised
-- it happens.
You are sad?
-- start dancing because sadness is so beautiful, such a silent flower of being.
Dance, enjoy, and suddenly you will feel that the sadness is disappear ing, a distance is created.
By and by, you will forget sadness and you will be celebrating.
You have transformed the energy.
This is what alchemy is:
to transform the baser metal into higher gold.
Sadness, anger, jealousy
-- baser metals can be transformed into gold
because they are constituted of the same elements as gold.
There is no difference between gold and iron
because they have the same constituents,
the same electrons.
Have you ever thought about it,
that a piece of coal and the greatest diamond in the world are just the same?
They don't have any difference.
In fact coal pressed by the earth for millions of years becomes a diamond.
Just a difference of pressure,
but they are both carbon dioxide,
both constituted of the same elements.
The baser can be changed into the higher.
Nothing is lacking in the baser.
Only a rearrangement, a recomposition is needed.
That is the whole of what alchemy means.
When you are sad, celebrate, and you are giving a new composition to sadness.
You are bringing something to sadness which will transform it.
You are bringing celebration to it.
-- have a beautiful dance.
In the beginning it will be angry.
You will start dancing and the dance will be angry, aggressive, violent.
By and by, it will become softer and softer and softer, when suddenly, you will have forgotten anger.
The energy has changed into dancing.
But when you are angry,
you can't think of dancing.
When you are sad,
you can't think of singing.
Why not make your sadness a song?
Sing, play on your flute.
In the beginning the notes will be sad,
but nothing is wrong with a sad note.
Have you heard,
in the afternoon sometimes,
when everything is hot,
fire all around,
and suddenly from a mango grove you can hear a cuckoo start singing?
In the beginning, the note is sad.
She is calling her lover, her beloved, on a hot afternoon.
Everything is fiery all around, and she is hankering for love.
A very sad note, but beautiful.
By and by, the sad note changes into a happy note.
The lover starts responding from another grove.
Now it is no more a hot afternoon;
everything is cooling down in the heart.
Now the note is different.
When the lover responds, everything has changed.
It is an alchemical change.
You are sad?
-- start singing, praying, dancing.
Whatsoever you can do, do, and by and by, the baser metal is changed into a higher metal -- gold.
Once you know the key,
your life will never be the same again.
You can unlock any door.
And this is the master key:
to celebrate everything.
I have heard about three Chinese mystics.
Nobody knows their names.
They were known only as the 'Three Laughing Saints',
because they never did anything else;
they simply laughed.
They moved from one town to another, laughing.
They would stand in the market place and have a good belly laugh.
The whole market-place would surround them.
All the people would come,
shops would close and
customers would forget for what they had come.
These three people were really beautiful
-- laughing and their bellies waving.
And then it would become an infection and others would start laughing.
Then the whole market-place would laugh.
They had changed the quality of the market.
And if somebody would say,
'Say some thing to us,'
they would say,
'We have nothing to say.
We simply laugh and change the quality.'
When just a few moments before,
it was an ugly place where people were thinking only of money
-- hankering for money, greedy, money the only milieu around --
suddenly these three mad people came and they laughed,
and changed the quality of the whole market-place.
Now nobody was a customer.
Now they had forgotten that they had come to purchase and sell.
Nobody bothered about greed.
They were laughing and they were dancing around these three mad people.
For a few seconds a new world opened.
They moved all over China,
from place to place, from village to village, just helping people to laugh.
Sad people, angry people, greedy people, jealous people:
they all started laughing with them.
And many felt the key
-- you can transform.
Then, in one village it happened that one of the three died.
Village people gathered and they said,
'Now there will be trouble.
Now we have to see how they laugh.
Their friend has died; they must weep.'
But when they came,
the two were dancing, laughing and celebrating the death.
The village people said,
'Now this is too much.
This is unmannerly.
When a man is dead it is profane to laugh and dance.'
'You don't know what has happened!
All three of us were always thinking of who was going to die first.
This man has won; we are defeated.
The whole life we laughed with him.
How can we give him the last send off with anything else?
-- we have to laugh,
we have to enjoy,
we have to celebrate.
This is the only farewell that is possible for the man who has laughed his whole life.
And if we don't laugh,
he will laugh at us and he will think,
So you have fallen again into the trap?"
We don't see that he is dead.
How can laughter die, how can life die?'
Laughter is eternal,
life is eternal,
Actors change but the drama continues.
Waves change but the ocean continues.
You laugh, you change and somebody else laughs, but laughter continues.
You celebrate, somebody else celebrates, but celebration continues.
Existence is continuous, it is a container.
There is not a single moment's gap in it.
But the village people could not understand
and they could not participate in the laughter this day.
Then the body was to be burned, and the village people said,
'We will give him a bath as the ritual prescribes.'
But those two friends said,
'No, our friend has said,
"Don't perform any ritual and don't change my clothes and don't give me a bath.
You just put me as I am on the burning pyre."
So we have to follow his instructions.'
And then, suddenly, there was a great happening.
When the body was put on the fire,
that old man had played the last trick.
He had hidden many fireworks under his clothes,
and suddenly there was diwali!
Then the whole village started laughing.
These two mad friends were dancing,
then the whole village started dancing.
It was not a death,
it was a new life.
No death is death,
because every death opens a new door
-- it is a beginning.
There is no end to life,
there is always a new beginning,
If you change your sadness to celebration,
then you will also be capable of changing your death into resurrection.
So learn the art while there is still time.
Don't let death come before you have learned the secret alchemy of changing baser metals into higher metals.
Because if you can change sadness,
you can change death.
If you can be celebrating unconditionally,
when death comes you will be able to laugh,
you will be able to celebrate,
you will go happy.
And when you can go celebrating,
death cannot kill you.
Rather, on the contrary you have killed death.
But start it, give it a try.
There is nothing to lose.
But people are so foolish that even when there is nothing to lose,
they won't give it a try.
What is there to lose?
If you are sad, then I say celebrate, dance, sing.
What are you to lose?
At the most, sadness will be lost, nothing else.
But you think it is impossible.
And the very idea that it is impossible will not allow you to give it a try.
And I say it is one of the most easy things in the world,
because energy is neutral.
The same energy becomes sadness;
the same energy becomes anger;
the same energy becomes sexuality;
the same energy becomes com passion;
the same energy becomes meditation.
Energy is one.
You don't have many types of energies.
You don't have many separate pockets of energy where this energy is labelled 'sadness' and this energy is labelled 'happiness'.
Energies are not pigeon-holed,
they are not separated.
There exists no watertight compartment in you.
You are simply one.
This one energy becomes sadness,
this one energy becomes anger.
It is up to you.
One has to learn the secret,
the art of how to transform energies.
You simply give a direction and the same energy starts moving.
And when there is a possibility of transforming
anger into bliss,
greed into compassion,
jealousy into love...
you don't know what you are losing.
You don't know what you are missing.
You are missing the whole point of being here in this universe.
Give it a try.
『The last word of Buddha was, sammasati.
Remember that you are a buddha – sammasati.』
瞑想と愛 meditation & love